Unlike antacid or press tab sources of calcium, the body easily absorbs Solutions4 LIQUID CALCIUM, as it is packaged in a soluble liquid gel form. It provides the necessary 1000-2000 mg of calcium each day and is free from yeast, corn, wheat, milk, sugar, starch, soy, preservatives, and artificial colors. Calcium: • Provides strength to bones and teeth • Works with magnesium for cardiovascular health • Helps prevent osteoporosis • Plays an important role in health, as every single cell in the body contains it. Calcium recommendations Age Group Calcium–mg Birth–6 months 400 6 months–1 year 600 1–10 years 800–1200 11–24 years 1200–1500 25–50 years 1000 51–64 years (women on HRT & men) 1000 51–64 (women not on HRT) 1500 65 or older 1500 Pregnant or nursing 1200–1500 Suggested Use: 2–4 softgels daily 2 softgels daily will last: 50 days 4 softgels daily will last: 25 days Size Available: 100 liquid gel capsules (500 mg each) Shelf Life: 3 years Ingredients: CALCIUM CARBONATE — Helps eliminate muscle pains, cramps, twitches, and tight muscles. Lessens menstrual cramp pain, alleviates blood clotting problems, reduces nervousness and hyperactivity, helps eliminate insomnia, stops bone and teeth demineralization. VITAMIN D — Aids in preventing colds, helps in the treatment of conjunctivitis, properly utilizes calcium and phosphorous necessary for strong bones. Additional information on natural hormone precursors indicates that Solutions4 WILD YAM CREAM, HORMONE BALANCE, and DHEA also play a role in rebuilding bone density. (100 ct)